Linda began her teaching career 12 years ago after a 17 year career in the fitness industry as a personal fitness trainer and group fitness instructor. It was a natural progression for her to explore Yoga. She has studied with many different teachers from many different traditions. Her Ashtanga background has evolved into a gentle, clear and non-intimidating vinyasa with each movement flowing flawlessly into the next. There is attention to breath, bandhas (energy locks) and dristi (gaze).
“Yoga was like coming home for me. I know that has been said before, but I truly felt as though I was finally coming back home, back to ME. I was able to make loving connection to myself, to my body, to my goodness and to my Truth. Yoga became the foundation for my life during a painful divorce and child custody arrangement. It was what kept me centered, focused and sane! I now experience life in a whole new light. I awaken each day with feelings of gratitude for all the many blessings I now am able to see and enjoy. I just needed to be in stillness to realize that the joy and happiness was inside of me all the time. I want to share this sacred gift of Yoga with others. It transforms lives and allows one to live with an awakened mind and renewed spirit.”
Linda has also studied Thai Yoga Massage at the White Lotus Foundation in Santa Barbara. She offers in-home thai massage as well as private yoga sessions.
Class Prices:
- Drop in $10
- $80 for 10 class card.
- email: lindaholloway@earthlink.net
- Phone: 208-703-2896
