My deep gratitude for all the blessings that yoga has bestowed on my life is what inspires me to share this gift through teaching. I began my spiritual journey over 14 years ago when I started practicing asana and meditation, and became vegetarian. As a 500-hour Sivananda certified Hatha yoga instructor, with practice in various styles such as Bikram, Ashtanga, Power, Vinyasa and Anusara, I have developed a breadth of knowledge and experience in the field of yoga, which I bring to all my classes.
My teaching style adapts to all levels of practice for the maximum benefit to each and every student in the development of their own practice. While I hope that you work hard and give the class your best effort, I also ask that you know and honor your limits so that your practice is a mindfully challenging experience and not a source of personal defeat or injury. Keep in mind that the best way to begin seeing tangible results in your practice is by cultivating the discipline to step onto the mat regularly, which requires dedication and patience.
My Level 2 class will take you beyond the basics and give you the opportunity to learn more advanced poses. This class will help to keep your practice fresh and open you to new levels of depth and skill in the postures. Please join me in an enlivening asana class to develop greater strength, balance, flexibility and grace!
I hope that you will also join me in play, dance, and movement through my Hoop Dance workshop coming soon! Hooping is a great way to get fit, tone the body, and have fun while doing it. In this workshop we will learn the basics of hoop dance and technique. This is an excellent opportunity for you to explore movement meditation, open your heart, boogie down, and find your own inner rhythm. Hey guys- hooping is not just for women- come join in and improve your dance moves! No experience necessary and all ages are welcome! Don’t have a hoop? No worries, there will be hoops for use or you can buy beautiful adult-sized hoops for $30/each.
Contact:
- Email at: kimmyogini@gmail.com
Cost:
- Drop-in fee: $10 per class
- Class passes:
- $45 for 5 classes
- $80 for 10 classes
- Muse instructors: Free!